I had a great discussion with a good friend of mine, Jessie Raven, who is a nutritionist! Giving us tips and tricks on how to maintain our health and physique during this time within our homes, and how we can shed a couple of inches just by having a cold shower!
It's important for all of us to make sure we continue to do our best to take care of our bodies during this time and Jessie provides us with some easy, fun tips on how to do so!
Call or text 647-504-0690
Email: steven@mistersauga.ca